15th World Congress Clinical Nutrition

19th – 22nd September 2010  El Sokhna Resort -  Egypt

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Grounding: Does it affect physiology?

Germaine Cornélissen1, Franz Halberg1, Francis Guillaume1, Othild Schwartzkopff1, Judy Finley1, Ram B Singh2, Elias Ilyia 3

1 University of Minnesota, Minneapolis, MN, USA; 2Halberg Hospital & Research Institute, Moradabad, India; 3 DiagnosTechs, Kent, WA, USA

Aim. To assess whether “earthing” (connecting the body to the earth by grounding) affects physiology in selected volunteering investigators. Background. Based primarily on anecdotal stories, a book on “earthing” claims that connecting with the Earth can alleviate a number of symptoms, such as inflammation, sleep quality and energy/vigor (1). One published study (2) reports an effect of “earthing” on circulating cortisol from 12 subjects sampled at 4-hour intervals for 24 hours before and after sleeping on Earthing pads for up to 8 weeks. Whereas our re-analysis of the data by means of circadian parameter tests (3) did not find any change in MESOR, circadian amplitude and/or acrophase (P>0.20), the authors’ finding related to a “normalization” of the circadian cortisol rhythm, corresponding to smaller inter-individual changes among circadian profiles after as compared to before grounding (2). Their result was confirmed by paired t-test of after versus before grounding differences of individual time-specified values versus their corresponding timepoint means (t=3.169, P=0.025). The present investigation examin`ed whether an effect of grounding could be documented for the individ rather than on a group basis.

Subjects and Methods. For about 5 weeks, 4 volunteering investigators automatically recorded their blood pressure (BP) and heart rate (HR) around the clock at 30-minute intervals with an arm cuff (FH, M, 90 years MESOR-hypertensive when untreated but MESOR-normotensive thanks to current treatment; OS, F, 86 years; and GC, F, 60 years) or every 15 minutes during the night with a wrist monitor (FG, M, 62 years). They slept grounded during weeks 1, 3 and 5, unplugging the grounding pad during weeks 2 and 4. As part of another study, around-the-clock arm-cuff BP and HR data at 1-hour intervals were also available from JF (F, 62 years), together with salivary hormonal determinations (4 to 6 per day) during 1 month (May 2010), including 9 days of grounding by night. The nightly data from FG were averaged daily. Daily data from the other 4 subjects were analyzed by cosinor (3) to obtain daily estimates of the MESOR, 24-hour amplitude and acrophase. The daily endpoints were compared by Student t-test between days when subjects were or were not grounded.

Results. No statistically significant differences in blood glucose concentration or in daily insulin requirements (P>0.15) were found for FG who has insulin-dependent diabetes mellitus. Nightly mean of FG’s systolic (S) BP was higher during grounding (110.6 vs. 104.9 mmHg, t=2.745, P=0.010), as was his pulse pressure (48.0 vs. 44.2 mmHg, t=2.716, P=0.011). By contrast, FH’s pulse pressure was lower during grounding (58.1 vs. 61.6 mmHg, t=2.138, P=0.040). In the case of FH, grounding was also associated with a higher MESOR of HR (63.4 vs. 58.8 beats/min, t=4.413, P<0.001) and a larger circadian double amplitude (7.8 vs. 4.5 beats/min, t=3.136, P=0.004). In the case of GC, grounding was associated with a slight increase in body weight measured daily upon awakening (143.3 vs. 142.9 lbs, t=2.428, P=0.019) but it had no statistically significant effect on activity (P>0.10), assessed by step counts with a pedometer). Grounding was also associated with a lower MESOR of HR (72.9 vs. 76.1 beats/min, t=3.309, P=0.002) and with a decrease in the double circadian amplitude of diastolic (D) BP (17.9 vs. 21.7 mmHg, t=2.563, P=0.015). A similar decrease in the circadian double amplitude of DBP was observed for OS (13.1 vs. 17.5 mmHg, t=2.143, P=0.045). No effect of grounding was found on the BP and HR of JF (P>0.20). Grounding also had no statistically significant effect on JF’s cortisol (P>0.30). Grounding was associated, however, with an increased circadian amplitude of salivary testosterone (15.1 vs. 9.3 pg/ml, t=2.466, P=0.020) and a decrease in DHEA MESOR (4.0 vs. 4.6 ng/ml, t=2.958, P=0.006). An increase in vigor/wellness ratings of JF during grounding (72.5 vs. 60.7 AU, t=2.126, P=0.042) is noteworthy as JF has suffered for the past 20 years from adynamia episodes that can last 2-3 months and recurred twice yearly thus far.

Discussion and Conclusion. Whereas grounding was found to affect some BP and/or HR endpoints, the results are not consistent among the participants who differ in BP-MESOR when untreated. N-of-1 studies are complicated by the fact that a multitude of other factors may have contributed to the effects detected herein, beyond any effect of grounding. For instance, GC and FG had a head cold during this investigation, which may account in part for GC’s lowered body weight in the absence of grounding. FH suffered a sore foot. The design of this ongoing study will eventually allow the checking for consistent findings on an individual basis by examining whether differences observed within a 2-week span are reproducible over time. The fact that JF’s self-ratings remain high well beyond the latest calendar date of past summer down times speaks favorably for “earthing” but a psychological (placebo) effect cannot be ruled out.
1. Ober C, Sinatra ST, Zucker M. Earthing. The most important health discovery ever? Basic Heath Publications, Inc., 260 pp. 2010.
Ghaly M, Teplitz D. The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain and stress. J Alternative and Complementary Medicine 2004; 10: 767-776.
Bingham C, Arbogast B, Cornélissen Guillaume G, Lee JK, Halberg F. Inferential statistical meth




   
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