15th World Congress Clinical Nutrition

19th – 22nd September 2010  El Sokhna Resort -  Egypt

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Effect of Bicarbonate Supplementation on Bone and Muscle in Older Men and Women

Suzan Harris , Bess Dawson-Hughes, Boston, MA USA

Muscle weakness and frailty in the elderly lead to falls, fractures, disability, and loss of independence. Preserving muscle mass and strength is an effective way to lower risk of falling and reducing falls and preserving bone mass are effective means of reducing fracture risk and preserving physical function and independence. With aging there is a gradual increase in the circulating [H+] that results from the combination of acid-producing diets (diets rich in protein and cereal grains relative to their content of fruits and vegetables) and age-related declines in renal function. Renal insufficiency impairs acid-base homeostasis by reducing bicarbonate conservation and acid excretion. Mild metabolic acidosis produces net bone resorption by a variety of mechanisms and it may increase rates of bone loss, although the evidence is mixed. There is limited evidence that it promotes muscle wasting.

Objective: To determine the effects of potassium bicarbonate and its components on selected changes in bone turnover markers and muscle performance in older men and women.

Study design: In a double-blind, controlled trial, 171 men and postmenopausal women age 50 years and older were randomized to treatment with placebo or 67.5 mmol of potassium bicarbonate, sodium bicarbonate, or potassium chloride daily for 3 months. The main outcomes were 24-hr urinary NTX and calcium excretion, nitrogen excretion, and muscle power and endurance. Changes in these measures were compared across treatment groups.

Results: Bicarbonate significantly reduced each of these measures whereas potassium had no effect, therefore the two bicarbonate and the two no bicarbonate (control) groups were combined for further analyses. Subjects supplemented with bicarbonate had significantly greater mean changes in calcium/Cr excretion (P = 0.002) and urinary NTX/Cr (P = 0.002) than subjects in the control group, after adjustment for sex, baseline value, and changes in sodium/Cr and K/Cr excretion. Moreover, after three months on treatment, NAE/Cr was significantly associated with NTX/Cr (adjusted β = 0.18, P < 0.001). With respect to the muscle-related findings, there was a significant interaction of sex and so men and women were analyzed separately. Bicarbonate significantly reduced nitrogen excretion (P = 0.004) and reduced double leg press power at 70% one repetition maximum by 13% (P = 0.003) in the women but not in the men. The reason for the attenuated effect of bicarbonate on the muscle outcomes in the men may be that the men received a lower dose than the women on a weight basis, but this explanation remains speculative.

Conclusion: Bicarbonate supplementation appears to be a promising strategy to improve bone and muscle status in older adults; however, the optimal dose and the long-term effects of bicarbonate on bone and muscle remain to be determined.





   
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